TRAINING IDEAS

FOOTBALL DRILLS.
MORE PURPOSE.

Practical ideas for first touch, finishing and goalkeeping with a POWAPASS training machine.

Red POWAPASS machine with a curved chute of footballs on grass, with solo and team training wording

01 / SOLO

FIRST TOUCH & TURN

Mark out a receiving area. Control the delivery into space, turn and play your next pass. Reset before repeating.

Two players with a red POWAPASS machine in front of a goal and training mannequin

02 / ONE-TO-ONE

RECEIVE & FINISH

Position the player to receive before shooting at a target. Pause to review the body shape, first touch and finish.

Two players beside a red POWAPASS machine, with one loading footballs into the chute

03 / SMALL GROUP

PASS & MOVE

Use a receiving station, a passing target and a recovery queue. Rotate roles so each player has a clear task.

QUALITY BEFORE QUANTITY

GIVE EVERY
REPETITION A JOB.

Decide what a successful repetition looks like before you start. A controlled first touch into the target area is a more useful goal than simply counting deliveries.

Begin at a comfortable setting and adjust the challenge gradually. Build in recovery time and feedback. Follow the product’s setup and operating instructions; keep the delivery area clear and supervise younger players.

POWAPASS manual controls and speed settings

WATCH & LEARN

SEE TRAINING IN ACTION.

Goalkeeper practice with POWAPASS · 1:00Archive training footage. Machine designs may differ from current product photos.

Finishing drill with POWAPASS · 0:53Archive training footage. Machine designs may differ from current product photos.

MAKE THE DRILL WORK

SET A TARGET.
CHANGE ONE THING.

Ways to develop a practice session
Focus	Start here	Progress when ready
First touch	Receive into a marked area.	Change the receiving foot or target direction.
Finishing	Control, then aim for a clear target.	Vary the approach or reduce the number of touches.
Goalkeeping	Set the feet and prepare for each ball.	Let a coach adjust the delivery and provide feedback.

These are session ideas. Choose settings and distances for the player’s ability, available space and operating instructions.

MAKE TRAINING YOUR OWN

READY FOR YOUR
NEXT SESSION?

Tell us who you train and what you want to work on. Let’s find out how POWAPASS could fit your football.

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FOOTBALL DRILLS.MORE PURPOSE.